Wearable coach that 
builds your anti-aging strategies

The CUDIS Ring and app translate your bio-data into actionable, personalized coaching. Master your daily habits and optimize your healthspan with a data-driven anti-aging strategy.

WEAR ALL DAY

Designed for 24/7 wear, CUDIS Ring is so light you’ll forget it’s there. At only 3g, it tracks your data without adding an ounce of burden to your sleep.

MEASURE WHAT MATTERS

CUDIS captures the essential metrics across sleep, strain, and recovery to help you optimize your bio-age.

RECEIVE GUIDANCE

Bridge the gap between data and action. CUDIS provides the intelligence you need to fine-tune your lifestyle and maximize your healthspan.

START YOUR ANTI-AGE JOURNEY

Begin your path to anti-aging. It is never too late to invest in a younger, healthier you.”

Sleep

Understand Sleep

Score your rest. Evaluate your sleep efficiency and disturbances to understand how well you actually recovered.

Sleep

Break Down

Monitor your cycles. Track every stage of sleep—from Light and REM to Deep Sleep—with clinical-grade precision.

Sleep

Optimize Your Night

Receive personalized coaching on when to head to bed and how to wake up feeling truly refreshed.

Vitality

Track Your Load

Measure the impact of every move you make! CUDIS ring tracks fluctuations in the intensity of your physical activity with precision. Track and earn points for over 30 different activities - from running and skiing to rock climbing, Jiu Jitsu, and even everyday movements like walking your dog!

Vitality

See the Pattern

Spot trends in your performance to stay ahead of the curve.

Vitality

Peak Performance

Get a daily strain target tailored to your body’s readiness.

Stress

Know Your Readiness

See exactly how prepared your body is for physical or mental stress by analyzing your nervous system's key signals.

Stress

Own Your Day

Get clear, actionable coaching to optimize your performance based on your body’s real-time state.

Stress

A Fresh Start, 
Every Morning.

Wake up to a recalibrated baseline, ensuring you approach every new day with peak clarity and intent.

Meet the younger you

How fast are you aging? CUDIS analyzes the key bio-metrics to calculate your CUDIS Age. By bridging the gap between longevity research and your daily routine, we highlight exactly which actions move the needle on your long-term health.

Turn your goals into a fun game

Enter Social Challenges! Compete against friends or the global community to stay motivated and hit new milestones.


Stay connected to your community

Connect with family, friends, and a network of like-minded people. Share your progress, find accountability, and grow alongside others.

What to expect in the first 21 days
DAY 1 DAY 14 DAY 21

Gauge Your Results

Put on CUDIS and start seeing results. It instantly captures the metrics that matter most: sleep, strain, recovery, and heart health.